DIY Freeze Dried Elderberry Kit

Do you want to make your own syrups, oxymels, drinking vinegars and more? This kit is perfect for the whole family. Food is medicine and you can be your own medicine maker!

Elderberry will help build your body up in cold and flu season so you can be healthy year round this is a daily staple! Our products are freeze dried meaning long long shelf life. (25 years)

Why should you choose elderberry as your daily dose?

Studies show that Elderberries are...
- full of antioxidants
- rich in nutrients including key vitamins and minerals such at Vitamin A, B6, C, potassium, iron, fiber, folate
- may reduce cold and flu symptoms
- may reduce inflammation
- may reduce stress
- supports heart health
- an excellent digestive support
- may relieve nasal congestion
- may reduce symptoms of allergies
- gives skin a beautiful glow


INGREDIENTS
We include our beautiful organic certified elderberries (grown fresh on the farm!)
- freeze dried elderberries
- cinnamon chunks
- ginger chunks

** not included :: You will need to purchase filtered water and local honey for making the syrup. The local honey is what aids in the allergy defence. Also advised is to have apple cider vinegar on hand as we like to use our elderberries twice. 

** not suitable for children under the age of 1 due to the honey used in the recipe.

Daily Recommended Dose
As a preventive/immune booster, simply take 1 dose per day. 
-adults 1 tablespoon per day
-children (at least 12 months old) 1 teaspoon a day
At the onset of symptoms, repeat the dosage every 2 hours as needed until the symptoms subside. Then go back to your daily dose.