Immune Boosting
Elderberry is high in antioxidants which aid in boosting the immune system.
Shortens Duration of Cold/Flus
Who doesn't want to be sick for less time. By taking elderberry at the onset of a cold/flu the average time sick was shortened by half of the duration.
Good for Respiratory system
Elderberry supplementation may reduce the duration and severity of upper respiratory symptoms, according to a meta-analysis published in the journal Complementary Therapies in Medicine.
High in Antioxidants
The berries and flowers of elderberry are packed with antioxidants and vitamins that will help to boost your immune system.
High in vitamins and nutrients
Elderberries contain many vitamins and nutrients that can benefit people’s health. It is known to be high in vitamin c.